Eating is complicated especially since we are bombarded with so many different diets that claim many promises. My goal is to help you establish a healthy relationship with food and your body. I provide one-on-one counseling in my Lexington location as well as through Skype. I will begin to help you feel your best by looking for the root cause of your symptoms. I will help you with meal planning, shopping tips along with provide you the tools you need to succeed and continue feeling your best.
-irritable bowel syndrome
-small international bacterial overgrowth
-Type 1 and 2 diabetes/ Insulin resistance/ Hyperinsulinemia